Home Page Two Recipes
 

hotelclub hotel reservations

Last minute hotel reservation!



Discount Hotel Reservation

 Page One  Two   Three

Recipe's
Yes,, I have now Re-Started 'Recipe's' again
My Previous host then did not allocate enough space to be satisfactory,
So please submit your Favourite Recipe's for inclusion in 'Froggys Special Recipe's by email to me HERE.
If Possible include a small photo of your Dish         28/12/2007

1.  For the plantains:
3 ripe yellow plantains
Vegetable oil, for sautéing

For the filling:
Vegetable oil
15 ounces cooked lobster, cut in small pieces
1/2 cup sofrito
1 tomato, diced
1 cup tomato juice
1/4 cup cilantro leaves
Salt and pepper
Bread crumbs to absorb excess moisture
1 cup flour, for dredging
2 eggs, beaten

For the plantains: Cut off ends and peel plantain. Slice lengthwise at 1/4-inch intervals. Pan fry lightly on both sides then drain on paper towels. While warm, curve one end to the other and pinch to form circles.

For the filling: Preheat the oven to 350 degrees F.

Heat the oil in a large saute pan, and saute lobster, sofrito, and tomato. Add the tomato juice and let simmer for 10 minutes. Finish with cilantro, salt and pepper. Add bread crumbs and stir until mixture is thick enough to spoon into the plantain "shells". Chill the mixture over an ice bath.

To finish the pionono, fill round plantain "shells" with lobster mixture. Preheat 1/4-inch of vegetable oil in a saute pan. Dredge piononos through flour then beaten egg. Pan fry until brown on 1 side, then turn over and finish cooking in the oven for 10 minutes.
 

2,  Quick Quiche
Recipe courtesy Elizabeth Gilroy, Talkeetna, AK

4 eggs
1 cup half-and-half
1/2 cup mayonnaise
2 tablespoons flour
1/3 cup minced onions
Salt and garlic powder
8 ounces shredded Swiss or sharp cheddar cheese
1 package frozen chopped spinach
1 premade piecrust

Preheat the oven to 350 degrees F.

In a large bowl, whisk together the eggs, half-and-half, mayonnaise, and flour. Add the remaining ingredients. Place the piecrust in a deep, 9-inch pie dish. Pour the egg mixture into the crust and bake for 45 minutes to 1 hour or until the top is golden brown.

  3.  Quick Broiled Flank Steak with Quick Roasted Veggies
Recipe courtesy Kathleen Daelemans

1 1/2 pound flank steak or the smallest one they'll sell you
1 lime, juiced
Coarse salt and cracked black pepper
1/2 bunch broccoli, peeled, cut into florets
1/2 head cauliflower, cut into florets
2 cobs shucked corn, cut into 2-inch slices
2 tablespoons olive oil

Preheat oven broiler. Marinate flank steak in lime juice, salt and pepper. Do this right on the paper the steak comes wrapped in for easy clean up. Place on broiler pan and cook, turning once until medium rare, about 4 to 5 minutes per side. Remove to a cutting board to rest.

Preheat oven to 475 degrees F.

Toss broccoli and cauliflower with olive salt and pepper, pour onto a cookie sheet in a single layer. Roast, turning once, until tender and cooked through, about 10 to 12 minutes.

Slice flank steak into thin strips, serve 3 to 4 ounces per person with a side of the veggies.
 

This is a 'Taste of Things To Come' ... come on submit your Favourite Recipe NOW